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To Find Myself Again

January 26
by
Isha Negi
in
Overcoming Challenges
with
.

Noises they surround us all the time. Noises I want to escape. But how long will I be on the run. How am I going to do what I am supposed to do? Fear of failure because I have never experienced one before. Frustration when I so want to give up but can’t.  Why can’t I concentrate, why can’t I be happy and cheerful like people around me? What I am looking for?  Am I on a quest for a thing that is not even there?


These are noises in my head and one such night these took a toll on me. I started crying, I didn’t know what I was crying for? I was angry; I wanted to smash something just so I can get over this feeling. I am not sad but I am not happy either. I don’t know how to say it, but somehow I did manage to tell my friend that I am not alright. She understood. She consoled me and that was all I needed.

One thing that I am grateful for is I never lose control over myself. I know something is wrong before it turns into something worse. So I decided to pen it down. The next morning I woke up and decided to look for a solution to lead a healthy life.

Let me make it clear, I never had any suicidal thoughts. I have always loved being alive. I understood the value of life when I saw some poor people living by the roadside in very palpable conditions, yet clinging to life. I knew then and there, how privileged I am.

I have dreams which I don’t want to see shattered.

But something was not quite right. You can hide it from the world but not yourself. So I decided to do introspection, to know what went wrong and where?

I found out it is not a thing that happens out of the blue. It is a gradual process.  It doesn’t matter if you have a boring daily routine or a pre-planned day.   It is when you work hard to meet the expectation of others, not yours. When you work hard enough but there is no reward. When you think why things come easily to other people. You start comparing each and everything. Such comparisons lead to nothing but a void feeling. That is the void no one else can fill but you.  When you don’t have a direction to go, things start to scatter all over the place. You don’t know which one to collect first. I learnt it the hard way but at least now I have an understanding. My whole experience taught me this:

  1. Plan successive Goals

I had 12 goals for this year. I have written them in my journal. One day when I was crossing some of them off the list, I realized how some of them had become obsolete. They make no sense to me. So much changes in a year. I have successfully checked off some goals. It became clear to me that my goals are ever changing. So rather than planning my year I should plan my monthly goals so that I have an understanding where I am heading and  how many of them are still valid or invalid to me.

  • Failure is inevitable

There was a course that I had to complete and take the exam. But the fear that no matter how prepared I am I’ll fail, is all over my mind(even when I am writing this). The year is coming to an end and I am still not over my fear. In this moment, I told myself that one failure won’t decide the course of my life if it somehow happens to be so. I have to believe in myself and give my best. Just get it done with.

  • Talk when required

You won’t be able to understand your own issue until you try and talk to someone who understands. Talking gives your emotions a way out. It clears the blur picture. On the crossroads of life it is a best medicine.  I now have a better understanding what is going wrong and how I can be back on track.

  • Find time for yourself

In this race of chasing of the goals we are so self-indulge that we have no sense of time.  We lose that touch with ourselves, our feelings. I was always in a hurry because I had to do so many things simultaneously. I then decided to take a week off. I made sure I get good sleep; wake up whenever I want to, even if it’s 11 in the morning. I made sure to have breakfast with nothing in mind. I made sure that I enjoy my morning coffee without planning my day ahead. I gave myself ample of time. And it’s paying me in good way.


I don’t know what 2017 has for me, but I do have something for me. I don’t believe in making New Year resolution but I do believe in my dreams and my goals.

See where the wind takes me, for I am ready to find myself again.

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