Wish Dish | Share Your Story

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Look on the Bright Side, People

I know what you are thinking: this is the absolute worst day of your life.

Whether you studied for hours on end and still ended up getting a C-minus on that test, your formal date ditched you as soon as you got to the venue, or you totally face-planted getting off the bus in the rain, there is no way any good could come out of the situation, right?

Well, rest assured, you are not alone, and you will make it through all the embarrassment.

Here are five reasons why you should choose to be positive, no matter what.

1. Things are not as bad as they seem.

We have all been there: those days when nothing seems to be going your way and everything seems to be falling apart. Chances are, you have had this type of day before, and guess what? You made it! You have been through this once (or maybe multiple times), and you can do it again. Things may seem terrible, but the reality is, in 20 years you won’t remember this day, so keep your head up and keep going!

2. You will feel better.

Just trust me on this one. Even when everything is going wrong, if you are determined to have a positive outlook you will feel so much better. So go ahead, eat that Ben and Jerry’s, or binge watch Grey’s Anatomy. You earned it! After a hectic day taking time to do things you enjoy will leave you feeling refreshed and rejuvenated.

3. It puts things in perspective.

So, today was absolutely terrible. It is okay to be bummed out for a little while, as long as you realize the situation for what it is, a single event out of your whole life. You are young and I am here to tell you that, for what it’s worth, this won’t even matter in the grand scheme of things. You will have plenty more embarrassing and terrible days, but as long as you remember to keep your chin up, I promise you will be ready to take on whatever crazy curveballs life throws your way.

4. You will be healthier.

Okay, I am not saying you don’t have to eat your vegetables, or make that dreaded trek to the gym, but studies show people who think positively have lower stress levels, lower blood pressure, and get sick less often. So do something good for yourself and your health by not sweating over the small stuff.

5. Tomorrow will be better.

Think about it — if today is the absolute worst day of your life then, by default, tomorrow has to be better. And, hey, that’s a positive thought in and of itself. So no matter how bad things seem, remember that tomorrow is always a new day. There you have it! Now you are equipped with the knowledge to go and take on the world.

So channel your inner Beyoncé, jam out to your favorite music, or pet a small animal. Do anything and everything you can to make today the absolute best it can be. You deserve it!

Jackie is also part of a phenomenal organization all AIESEC. In conjunction with our partnership with their organization, please see their blog here:

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