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8 Minutes a Fool

April 26
by
Anonymous User
in
Creative Outlets
with
.

For a couple of days she couldn’t feel the trouble.

She couldn’t sense the issue.

She just knew that he was quieter.

And that he was more neutral; more resigned.

At first the front of her mind felt that everything must be alright; that perhaps there wouldn’t be a fight after all.

That maybe he wanted to meet her father and move forward, even if ever so slowly.

But her monkey belly was contorting…feeling that it was much worse…that it would much prefer some anger or frustration from him.

She heard the knock, but of course by then she was already at the door, the Chihuahuas having been going much earlier than the knock.

Not more than 10 minutes later he was gone again.

She looked out the window at the sun through teary eyes.

It takes 8 minutes for the sun’s rays to hit our eyes on earth.

If it dies one day and decides to stop burning, we’ll be sun-tanning, golfing, farming away like fools for another 8 minutes.

“I’ll be there soon” he sent 8 minutes before he showed up at her door, without his usual gym bag for overnight stay, without a bottle of wine, without a smile.


When Abuse Becomes Your New Normal

April 15
by
Connected UGA
in
Overcoming Challenges
with
.

“Come on, open the door,” I said, not sure of what to do.


I waited for him to move, but he stood his ground in front of the doorknob. It was past midnight, and I remained trapped in his room. I wondered how long I would remain here before our friends took notice of my sudden disappearance. Since I met him in October 2014, I called James* my friend. He was a “nice guy” who swore off casual sex, alcohol and drugs. He went out of his way to walk me home at night. He was incredibly polite. But as we became close friends, I began to see two very different sides to his personality.

At night, he sent me heartfelt text messages, but when we fought, he locked me in his room and refused to let me leave. He told me that he wanted the best for me, but when I rejected what I thought were his romantic advances and showed interest in someone else, James threatened to hurt himself.

He humiliated me when we were alone and shamed me, implying that I was easy, a slut and a whore.

Though our friendship had caught on quickly in the beginning, by January I felt trapped and helpless. Unfortunately, experiences like mine are incredibly common.

According to a study done in 2006 by the American Association of University Women Educational Foundation, nearly two-thirds of college students experience some type of sexual harassment. This can include physical harassment such as groping, non-contact forms of harassment like catcalling, and harassment through electronic messages. While the sexual harassment I experienced never left any physical scars or bruises, the criticism and judgment of my personality and sexuality chipped away at my feeling of safety and self-esteem.

The abusive behavior became my new normal.

But it took a sudden escalation for me to even realize I needed help. The texts came in at 11:34 p.m. on a Sunday while I studied in the MLC. James accused me of having sexual relations with his roommate. He explained that he had talked to the UGA police, filing a charge of simple battery against his roommate in retaliation for my “betrayal.” I denied the accusation, trying to get him to understand that his roommate and I were only friends but James refused to listen.

Instead, he went on a rant about how I broke his heart and texted the words, “I wanted to f*****g kill myself.”

He had made threats of suicide and self-harm often, but this time he took it further. He threatened to ruin my chances of having a career, to expose my private sexual history to everyone I knew, and to throw my friends in jail by reporting their drug and alcohol use to the police. After receiving those threatening texts, I spent three days locked in my dorm room. For all I knew, any friend seen with me could be his next target. Those three days gave me time to think, and I started to remember the person I used to be.

 

I headed down to the lobby of my residence hall and spilled the entire story for the first time to an adviser. The tears that came unexpectedly surprised me, and I was touched that the adviser took the time to listen and then drove me directly to RSVP, UGA’s Relationship and Sexual Violence Prevention center located within the University Health Center. There I told my story again, and the RSVP staff told me that I had been emotionally abused. James’s threats of suicide and self-harm were tactics used to manipulate me. His unpredictable behavior was textbook relationship abuse. The unwanted romantic advances fell under sexual harassment, and the unrelenting text messages he kept sending after I asked him to stop were a form of stalking.

The RSVP staff told me that with the text messages I saved on my phone, I could have a real case if I wanted to pursue it through the university system.

I thought this meant my battle against James would be over, but I was wrong. The process had only just begun.

Shortly after speaking with RSVP that day, I received an email telling me I had an appointment with the Equal Opportunity Office that Friday — Jan. 30. Though most UGA code of conduct violations are handled through the University Judiciary, cases like mine that have to do with Title IX are handled through a completely different system. I had presumed University Judiciary would handle my case. But searching online and through student handbooks and pamphlets, I learned that UGA’s Equal Opportunity Office handled issues like sexual harassment, sexual assault/rape, and discrimination because they fall under Title IX, the federal law that prohibits discrimination based on sex at federally funded educational institutions. I didn’t even know the EOO existed, let alone where it was.

I spent the spring semester of my freshman year writing email after email and playing phone tag with offices and departments I had only just discovered. In the midst of it all, friends and acquaintances deserted me once word of my decision to file a sexual assault complaint spread. Comments ranged from, “You need to drop it, you’re being childish” to “Someone like you who purposely seeks out bad relationships and then claims to be the victim should stop trying to feel sorry for yourself.”

I never imagined my friends would turn on me after hearing the entire story. I never thought my own parents would try to persuade me to let the case go because it was “too much trouble.” Whether or not I felt safe, schoolwork piled up, classes went on and I continued to jump through administrative hoops. No one told me how to handle this. No one ever told me that filing a sexual harassment complaint would leave me feeling frustrated, emotionally exhausted and utterly alone.

%tags Overcoming Challenges

While the EOO issued a no contact order during its period of investigation, which started Feb. 13, 2015, James was not bound to that order by law. A professor suggested that I try calling the police, suggesting that a restraining order could give me some sort of safety. After all, James knew exactly where I lived. He knew where my sister and my parents lived. It wouldn’t be hard for him to find me. I initially called the Athens-Clarke County Police, who upon hearing my story, encouraged me to get a restraining order through the magistrate court. However, after realizing that I was a student, they had to ask where the harassment took place. It turns out, where and when I received these threats made a huge difference in whose jurisdiction I was under.

The ACCPD explained to me over the phone that since I received these threats over text while I was studying in the MLC, they couldn’t really help me. Going to the magistrate court for a restraining order while I wasn’t under the ACC PD’s jurisdiction would just complicate the entire process. Since I had received the threats while on campus, the officer I spoke to recommended that I report the harassment to the UGA Police. So I made another phone call, this time to the UGA Police. Initially, they seemed helpful, sending an officer to meet with me in the lobby of my residence hall immediately. The quick reaction made it feel like they were taking me seriously, like my well-being actually mattered. I felt validated, like everyone who worked to give my harasser an excuse was wrong.

I was standing up for myself. By going to the campus police, I thought, there would at least be a record even if nothing could be done. So that when another student complained of sexual harassment and feared for her safety, no one would call her a liar. No one would tell her to “chill out” and “let it go.”

She wouldn’t have to doubt herself or feel alone because I had already left a record showing that what James did was real, not some delusion like everyone seemed to say. But once I started talking to the officer I started to see a different picture. I sat on the edge of my chair and explained the situation as clearly as possible. James lived in a nearby residence hall. He was friends with my friends. He seemed to have a romantic interest in me that I did not return.

He sent me manipulative texts including one that read: “This is not blackmailing. It’s simply what I’m capable of doing and would love to do after all you and [my roommate] did to me.”

I let the officer read some of the messages. I discussed my call to ACCPD and how they mentioned getting a restraining order from the magistrate court.

But the campus police officer just shook his head and chuckled. He didn’t seem to think my situation was serious. In fact, he dismissed many of my concerns about James potentially hurting the people around me. From the officer’s demeanor, it seemed that the threats being made were just some elaborate joke, nothing I needed to be concerned about. But I was concerned. I was scared. The officer told me that he didn’t think James would go through with any of the threats, but I didn’t see how that mattered. This officer had never met James. He didn’t know that he kept a knife in his dorm room. And even once I told him these things, I felt as if the officer just considered me some hysterical girl ranting about a boy who was in love with me. The officer wrote some things on his notepad. He told me he would put them in a file if it made me feel better.

But I didn’t feel better — I felt humiliated and patronized.

Fortunately, the EOO investigation was under way. I sat down in an office with the associate director of the EOO and a counselor from RSVP with a box of tissues in front of me. I tried to follow what he said about how my situation had to have met the criteria for what UGA defined as harassment for anything to be done. In addition, I needed to find people who would vouch for me. People who had seen the way James had treated me, but more importantly, people who would be willing to speak to the EOO. While many of my friends agreed that I didn’t deserve this kind of treatment, they grew cold after hearing that I was filing a complaint. They felt like I was taking it too far.

Having to find friends who would be willing to be interviewed made me nervous, but the Amnesty for Students clause that the EOO abided by put me at ease.

The clause states: “The University encourages students to come forward and report violations of the [Non-Discrimination and Anti-Harassment Policy] NDAH Policy notwithstanding their choice to consume alcohol or to use other drugs. Information reported by a student during an investigation concerning use of drugs or alcohol will not be used against any student in a University disciplinary proceeding or voluntarily reported to law enforcement.”

While I am not a drug user nor a heavy drinker, I have had an alcoholic beverage or two underage at some point in my life. I knew that James’s roommate, who was named in the texts submitted for the investigation, smoked weed from time to time. Knowing that James couldn’t threaten to expose us to the University Judiciary in retaliation made me feel a great deal safer. I gave the associate director of the EOO every detail. I turned over the text messages that James sent me and tried to remember the exact date and time when he kept me hostage in his room. An email was then sent to James and the witnesses I felt could vouch for me. I would never have to confront James in person.

Resolving a sexual harassment case at UGA under the EOO auspices proved to be very different from the way anything else is handled in the real world. There is no court room, lawyers, representatives, jury or face-to-face confrontation. There was simply a mild mannered man in a small office who listened to both sides of the story and decided what to do. The EOO eventually sent me a letter, informing me of its decision. Based on the investigation, the office found that James “violated the NDAH Policy by committing sexual harassment.” He was placed on probation and required to “complete several educational requirements.”

The EOO ruled in my favor.

Though James is still on campus as a student, he is required to take some classes in order to correct his behavior and is not allowed to contact me. If I’ve learned anything from this ordeal, it’s that the system is complicated. It is not easy to find out where to go or who to contact. Many of us are not familiar with Title IX, and we often brush away serious complaints about sexual harassment and threats as a joke. If there’s one thing I do know, it’s that our university can do more to educate students about how to handle complicated issues like these.

We need to be taught, not to just stop walking alone at night, but how to file a complaint or where to seek help when we are wronged. Our education needs to include how to recognize attacks that are not physical in nature, and what to do when verbal or emotional attacks occur.


*James is not his real name. The name has been kept secret to protect his anonymity since the focus of my story is to let others know that they are not alone.

Building a Strong Relationship

April 14
by
Carly Voeller
in
Faith
with
.

I’ll admit – I’m a layperson when it comes to relationships.


The longest relationship I have ever been a part of was in high school, and since I am only 20 years old, I am not the most qualified person when it comes to discussing how to build lasting relationships. Regardless, I will attempt to do so anyways. One night, my boyfriend was up late at the library studying and accidentally missed the last bus home. Since I was still awake, I offered to drive him home without hesitation.

At first, he refused, not wanting to come across as a burden to me, but I made my offer nonnegotiable. It was not a burden to me at all; in fact, I genuinely wanted to drive him to assure he made it home safely. As I dropped him off, he yelled, “I owe you”, as he shut the car door, which struck me as bizarre. In no way did I feel like he owed me anything. That is when it hit me. The little things are what being in a relationship is all about. I do not like sounding cliché, but clichés are cliché for a reason.

Actions speak louder than words.

You can repeatedly express feelings toward someone but it will never be as meaningful as showing them. Doing little, everyday things build and strengthen relationships. Gary Chapman, a renowned relationship counselor, believes there are five different love languages – or ways that make people feel loved. One of these ‘languages’ is referred to as “acts of service”, which refers to simply helping the other person out.

This saying does not imply kind words or physical intimacy is not important, because they are as well, but a relationship is about giving. One of the reasons I was so surprised that my boyfriend thought I owed him was because he has already done so much for me. If anything, I still owed him. One night, he set his alarm five minutes prior to my alarm so that he could make me a cup of coffee in the morning. When the alarm went off the next morning he jumped out of bed (and believe me, he is not a morning person) and started brewing the pot.

Then, on his way to the kitchen, he threw one of his sweatshirts into the dryer to warm it up, because he knows I get very cold in the morning. These small acts meant so much me because I did not expect them. Having expectations is a set-up for disappointment. However, when you do not have any expectations, or feel as if your partner should do something for you, you will always feel grateful.

You should never expect anything in return when you do something for your partner.

I know my boyfriend was not expecting anything in return, which made it even more endearing. I hear people say all the time that successful relationships take work; I disagree. You should not consider helping someone you care about as “work”. Do relationships take effort? Absolutely, but that is not the same as work. When you do something nice for another person, you should gain as much, if not more, satisfaction as the recipient. This is applicable beyond romantic relationships as well.


When you perform an altruistic, unexpected act of kindness for another person, they will likely remember how you made them feel and be willing to reciprocate the kindness. Not because they feel obligated to, but because they want to. Doing one small thing a day for someone you care about can have a ripple effect, which I believe can make the world a better place.

Finding Happiness After The End Of My Relationship

April 4
by
Abby Orlansky
in
Overcoming Challenges
with
.

Being happy sounds so simple.


We’ve grown up learning “happy” as a common adjective to describe our mood and how we’re feeling. We are continuously finding ourselves evaluating whether we’re happy or sad, but sometimes we can lose sight of what makes us happy.

Whether it’s love, friendships, school, or work, it’s so ridiculously easy to get caught up in something else and completely forget what makes you happy. It sounds cheesy as anything, but I’ve realized in the last month or so, the only person that can truly make you happy is YOU.

I believe that you really have to lose sight of what makes you happy to end up finding it again, and I’ve experienced this first hand. Love is also a word that sounds so simple. We say we “love” so many things on a daily basis, but there is so much more to love than just feeling affectionate.

With love comes an endless amount of challenges.

I’ve only been in love once in my entire life, and it’s the most indescribable feeling in the world. After a fourteen-month relationship and whirlwind of emotions, fights, good times, bad times, weird times, awkward times, and everything in between, our relationship came to an end.

It was hard to pinpoint where our problems were coming from, but we both knew that we couldn’t bear to keep making each other unhappy. It was mutual, because we both realized how unhappy we were, but we had been ignoring it.

Sometimes, in relationships, you get so caught up in another person that you solely depend on them for everything, but mostly for your happiness. I had completely lost sight of what made me happy and who I was.

If anyone had told me this during any part of our relationship, I would’ve brushed it off and just kept thinking at the very least, I still had my boyfriend to fall back on. It took my lowest low and the very bottom for me to realize that I wasn’t necessarily unhappy with my relationship, I was unhappy with myself.

It’s a dreadful moment that you don’t want to come to terms with, but once I did I could literally feel a weight being lifted off of my shoulders. I spent the last fourteen months neglecting relationships with friends, neglecting my own feelings, and ultimately giving my all into a relationship that wasn’t giving back to me.

I wanted to believe every piece of advice I was given in the first weeks of my heart-breaking split, but I just couldn’t with the way I felt. I was still in love with my ex-boyfriend, and that wasn’t going to change right away.

I knew time would be the best thing for me, but who is ever really excited for time to make them feel better? I would’ve paid a million dollars to speed up the clock and fast-forward any amount of time just to swallow the grieving period and never look back. Boy, am I thankful that I didn’t have a million dollars and that speeding up time isn’t a real thing.

Time can be a cruel thing, but in the end time is our friend.

I learned more about myself in a month than I ever had in my whole life. Happiness depends completely on you, not anyone else. If you can learn to be happy with yourself, then the rest will work itself out.

To some people, it’s a foreign thought to even have to evaluate their happiness. Throughout the deterioration of my relationship, I would always look at people I knew and wonder to myself how they’re so happy, whether they were single, going through a hard time, or just had nothing exciting going on. I was plain jealous.

I wanted to know why that couldn’t be me and why I couldn’t have it figured out, even when I felt like I had it all, boyfriend included.


Happiness surely doesn’t come easy to some, but I promise that the sooner you start searching for it within yourself, the sooner you will become the person you want to be.


 

Appreciate Life As You Live It

February 10
by
Haley Greenberg
in
Culture/Travel
with
.

(Written by Haley Greenberg)


For as long as I can remember (or since high school because my memory is not that great) I have always told myself to keep a blog, journal, some written record of my day-to-day life.


Having those little moments and feelings on paper (or online) forever seemed like the greatest idea in the world. How cool will it be when I am 30, 40, 50 years old to look back and see my sob-story about how the boy I had a crush on in school actually had a crush on someone else, the test I failed, the friend I fought and then made up with?

With the end of 2015 rapidly approaching I have found myself thinking a lot about what I want out of this upcoming year.

I am not going to be naive and say that I am making a list of resolutions that I will vow to keep because we all know that never actually ends up happening.

However, I still cannot shake this constant nagging in the back of my head to keep up with a journal/blog. Every once in a while I start off pretty strong, taking a few minutes at the end of the day to just write down what is going on. But that quickly ends, when classes, friends and life seem to just get in the way.

Today, while making a weak attempt at studying for the 2 finals I have left, a friend texted me about her high school boyfriend and we had a conversation about how different things are now, how much we’ve changed. This conversation made me wonder, why do I feel this constant urge to remember every little detail of my life?

Why is my desire to put things in writing taking away from me actually doing them?

Am I scared that my best years have already past? Of course not, there is so so much that lies ahead of me. Am I worried that things that once consumed my entire world will be forgotten? Maybe, but isn’t that what life is all about? Why should I spend so much time worrying about preserving the past instead of focusing on my present?

I thought I wanted to keep a journal to track these changes, and I still do, but is it really necessary to write down every single day, every little detail? It’s not. Yes I may forget what my friends and I stayed up talking about until 3 in the morning last night, but I will never forget the friends or the impacts they have made on my life.

Will I forget the name of every boy I kissed?

Yes I will, but will I forget how the relationships have taught me more about love and life than I could ever get from a blog? No.

Will my anxiety and distress over my finance grades fade to the very back of my consciousness? Yes, but why would I want to be constantly reminded of the stress I endured anyways?

I used to view blogging as a way to preserve my memories, but now I am beginning to realize that the important ones will always be there. If I am constantly so obsessed with remembering everything that is happening in my life I will forget to truly experience it.

So I guess I now have my “resolution”, for lack of a better word, to better appreciate my life as I am living it.


To take a second every now and then to think, wow this moment is so exciting, sad, stressful, pathetic, indescribable, what have you, because what is the point in preserving memories if you didn’t take the time to fully experience them?

Becoming Okay

February 1
by
J S
in
Health
with
.

(Written by J.S.)


At the beginning of my freshman year of high school, I was 14, naïve, and had a developing passion of life.


My life was going well- everything was going my way. After I thought things couldn’t get any better, I met Zack.

He was older, attractive, and for some reason he liked me. Talking to him was like drugs; he made me feel so alive. I had never-ending butterflies in my stomach when he was around. In my eyes, he was perfect. After about a month of “talking,” I became his official girlfriend. Needless to say, I was ecstatic. I had my first REAL boyfriend, what more could I ask for?

He was my Prince Charming.

We’d talk for hours over the phone nightly and see each other every weekend. Zack was the sweetest person I’d ever met. He made me feel like I was the most important person in the world. As you can probably imagine, I fell for him rather quickly. He had all of my heart. Since I was only 14, he became my first everything, and I mean everything.

I lost my virginity to him on Valentine’s Day.

I was so nervous and scared, but I all that I could think about was how much he meant to me. I knew that losing my virginity was a “big deal,” but what I didn’t know is that my attachment to Zack would become so much deeper. At the beginning of our relationship, I thought that Zack liked me way more than I liked him. Boy did I turn out to be wrong. My love for him became all-consuming.

He became my whole world.

I saw him every single day, and I couldn’t imagine life without him. He became my happiness. It got to the point that I had legitimate anxiety attacks when we fought in fear that he would break up with me. There wasn’t a thing that I wouldn’t do for him; I was positive that I was going to marry this boy (I told you I was naïve).

After almost two years together, our relationship began going downhill fast.

There were so many fights about pointless things and so many signs that our love was fading. He started pulling away from me, and I started desperately clinging to him in hope that my love would be able to pull us through. I couldn’t live without him.

I thought that I could make a one-sided relationship work- it had to. On March 30, the inevitable happened. We had a fight, and, long story short, he broke up with me. Drunk. I still remember him walking out of the door and officially out of my life. I completely broke down. My knees buckled, sobs came crashing out, and my heart felt like it shattered. For the next week, I alternated crying and sleeping until I became physically sick. I felt like I didn’t know how to live anymore.

He was a part of every aspect of my life, and I didn’t know how to do anything without him. I’d never experienced a pain this potent. This started my battle with depression.

I stopped being me because I honestly wasn’t sure who I was anymore. I couldn’t find happiness anywhere. I didn’t laugh anymore or enjoy myself. My family voiced their concerns for me almost daily. I tried to find any relief for the emotional pain that I was feeling through alcohol, smoking, boys, or anything that would make me feel okay for at least a second. I was at my lowest point, and I wasn’t sure it would get any better. I couldn’t take it anymore.

Something had to change.

The point where my life changed was a few months later when I put myself in the hands of God. Religion had never been an important part of my life until one night that I was crying and screaming out to God to take away my pain. I was so angry and so hurt that it was all I could feel.

It even hurt to breathe. I knew I couldn’t carry on much longer, so I broke down and called out for salvation from my Father. I will never forget the moment when I felt something rise out of my chest and dissolve. After that, it didn’t hurt to breathe anymore. God took away my pain, and I knew it was my time to rise up and take my life back. I became so adamant that I would be okay again. This was my life, and I’m going to live it.

Gradually, I began to return to my old, confident, fun loving self.

I celebrated little victories like deleting his photos off of my phone or remembering that I hadn’t thought about him that day. Slowly, but surely, I started coming out of my shell. I stopped taking anti-depressants and started being completely independent again. I loved it! Through God, family, and one of the best friends in the world, I made it through. I. Made. It.

Today, I still have the emotional scars. My depression still flares sometimes on the bad days. I push people away because I’m still so scared of becoming “not okay” again. I’m working every day to break down the walls that I built around me. I’m different, more jaded, but I’m strong now. I’m a version of myself that I can say I’m damn proud of. There’s even another guy in the picture now.


I’ve realized that I am my own happiness- no one can take that away from me. I’m still making improvements to become the best “me” I can be. I can honestly say that I’m okay. And that’s the greatest thing I could ever hope for. Against everything that I thought, I’m okay.

Being Single Is A Good Thing

January 20
by
Laurel Haislip
in
Culture/Travel
with
.

(Written by Laurel Haislip)


I am a woman in the world—single and powerful and astonished at my ability to create my own security, “in brave and extraordinary search for my own shape.”-Mary Helen Washington


There’s nothing like a breakup to leave you broken up.

Self-esteem shatters to the floor like shards of glass, the weight of a lifetime of insecurities trampling down over a fragile identity. You feel defeated. You feel unworthy and alone. It’s no surprise you lose yourself.

I’ve been there, done that and I’m proud. Proud because hurting is what causes us to grow, to reevaluate our sense of self. To feel deeply, love deeply, and hurt deeply are the most tangible evidence we have of our humanness.

There are so many reasons why we often feel inadequate. Perhaps you struggle to overcome past circumstances or continually compare yourself to others’ unattainably high standards. Perhaps, no matter how hard you try, you fight an uphill battle for happiness. No matter where you turn, all roads lead deeper into a whirlpool of self-loathing.

I am here to tell you that you are loved. You are strong. You are worthy.

You extend beyond any definition, label, or role that another assigns to you. Believe in your own strength and be proud of what you have accomplished. What is meant to be will be. What is not, will not. Hold things in your memory, untarnished and not bitter, to live there always. Trust in the ways of the world. Nothing truly matters except your happiness—go on a pilgrimage to find it. Just you and the world, spinning in space together, your own best friend and lover.

Be complete with that.

You don’t need anyone else in this world. With all your might reject the stigma that to be happy you must be in partnership with another. Those who discard you and hurt you are unworthy of your efforts and your time. Be okay with emptying the trash before it stinks, with washing the plates before they grow mold, stacking them cleanly on the shelf beside your memories.


Because at the end of the day, when all the cards have been played and all the people long gone, the only companion you are promised for life…is yourself.

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