Ever since I was a little kid my home life was not in the condition it should have been. From the time I was 9 until the summer before my 14th birthday I was abused. The only things I had were school, my baby brother, and music. School was my only safe place to be at, so I ended up spending a lot of my time there and my teachers tried to do everything that they could to help me to no avail for a long time, but when I moved back to Georgia everything changed.
When most people go home after school, they have some sort of mother figure around them to help them get through everything that life has to offer the best that she can. I however did not have that growing up at all. I did not know my mom and as far as I knew, she did not give a shit about me. My whole life I looked to my teachers trying to find that support system that I never had.
When I attended Unity Elementary School, all of my teachers looked out for me and truly cared even after my dad took me away from my nana which was the only happiness I had ever known. I remember my principal crying as she told my nana and aunt that they were not allowed to see me because my dad would not allow it. On the last day of third grade my teacher, Mrs. Moore held me as we both cried because I would not ever see her again and I believe that she sensed the trouble that was ahead for me.
After I finished the third grade, I moved to Delaware with my dad and stepmother and things started out okay for the most part. I went to school and my teachers always had my best interest at heart, but my home life was another story. My dad and stepmother started fighting all of the time and it got to the point that I would go to school crying all of the time. The support from my teachers during this time helped me learn that the fighting was not my fault, but the turmoil that was to ensue was soon to come.
During my sixth grade year, my STEM teacher, Mr. Fragile started to notice my missed absences and my changing behavior, so he dared to ask me the question that my teachers have been wanting to ask me since I moved to Smyrna, DE, “Kyasia, have your parents been hitting you?” This was the beginning of many steps taken to ensure my safety over the next two years. The next two years would be the worst in my life and yet I would learn so much about myself and the teachers that I looked up to.
While in middle school, my Honors Social Studies teacher, Mrs. Prairie was the most supporting teacher I had had at this point in time. Every day she would make sure that I was alright and that things were okay at home. Most of my teachers at this point began to notice that I was having issues at home, but none of them knew the extent of these problems. I clearly remember Mrs. Prairie giving all of her graduating 8th graders her cell number and telling us to use it at any time we needed her. This was the 3rd time that someone actually cared and supported me since I was a little girl and over the years I would call her numerous times for advice or to just catch up. That summer after I graduated middle school, my dad told me that I was going to go to Georgia for the summer and here is where everything changed.
The next couple of years would prove to be the most life changing for me because as I got to know my teachers and as I gained the courage to tell them my story, the more they began to support me and encourage me. During my junior year the biggest milestone of my entire life began to happen. After we came back from Christmas break, I finally got the opportunity to talk to my mother for the 1st time. The minute I told all of my teachers what had happened they were ecstatic for me and when I became nervous about meeting her my AP Language teacher told me not to worry because my mom would love me as I was and would be proud of me no matter what. The day I finally got to meet her was the happiest day of my life and I was able to share it with those teachers who supported me through it all.
Without the support that my teachers gave me throughout the years, I would not be here today. The support that I received from them is the exact same support that I want my students to receive from me when I become a teacher.
Do you know why people hug when they are in pain? To place a boundary on the suffering. To draw a line where the pain can extend to. Without such a line, one’s agony will push out and is inherently less controllable. I have only experienced this type of embrace once in my life.
As a high schooler, I arrived to school each day before any student and most teachers. This was so I could spend time with one instructor in particular. Every morning, without ever formally communicating with one another, we knew we would both be there. Before even the sun. After having multiple classes with this teacher throughout my high school career, he became a mentor as well as instructor. A friend.
Shortly after the holidays of my senior year, I receive word. The sort of word one does not wish to receive. The sort of word I never heard before. A panic ensued within me, spread from the tips of my fingers to the tips of my toes. It’s the same panic I feel in my hands as I type now, years later.
Immediately following my panic came my guilt. This was a kind of a guilt that was previously unknown to my body. Standing in the middle of a Chick-Fil-A, just after hearing the news, my guilt buckled me over and I grabbed my gut. It was at this point that I could feel my discomfort and pain reaching out in all directions, uncontrollable.
Rushing home, I told my mother the news. It was then that she held me. Held me together in one piece. She drew the line for my pain. I listened intently as she explained to me that there is devastation in the world that is difficult, if not impossible, to comprehend.
She advised me to not be angry, because there is no sense in focusing on the past or placing blame. Guilt is useless in some scenarios.
After a while, the conversation came to an end. Her words were of comfort. And what remains with me years later is simply the feel of her arms holding me. Not allowing me to crumble. Placing a limit to how much sadness I could feel in those moments.
However, my mother was only able to help me back up. She did not do it single-handedly nor unilaterally. This is where one’s own independence and sentience is the final step to picking oneself up, because people cannot help those who do not wish to help themselves.
It was the combination of my own acceptance and strength working in tandem with my mother’s love that allowed me to move on and limit the guilt I feel on this 3rd anniversary of one of my closest friend’s suicide.
You’ve finally made it. You’re wearing the cap and gown, anxiously awaiting the moment you’re ushered to turn your tassel, signifying the declaration of that you’re a college graduate. You’ve dedicated four hard years to furthering your education and are now sitting in the stadium of one of the top universities in the country with your family there to cheer you on. This is the biggest moment of your life and should be treasured.
Except you’re fixated on cake. Cake, really? Yes, cake. That beautiful vegan cake your father went to great lengths to procure solely for you, to make you happy on your graduation day. Rather than let this thought fill you with joy and gratitude, you’re filled with fear knowing you’ll have to eat it. You don’t know the calories. You don’t know the ingredients. You don’t know how much exercise is required to burn it off, so you’ve already made arrangements to be in the earliest spin class the next day to prevent any ounce of fat from accumulating on your body. All this unnecessary anxiety caused from one piece of cake on a day that’s meant to be celebrated.
This is the detrimental thought process that gradually began taking hold of my mind over the past year. Because I had no idea what post-graduation life would entail, I clung tight to one thing I knew I had control: my weight. It began innocently enough with eating clean, counting calories, and developing a regular workout routine. I was graced with labels such as “health freak” or “health nut” and took immense pride in them. Friends and strangers alike kept telling me how great I looked and were enthralled by how tiny I was. But it never seemed to be enough in my mind. I had to eat cleaner, slash more calories, and workout even harder. If there was a way to lose weight, it was pertinent that I incorporate it into my lifestyle.
In some cases, this even included healthy foods like sweet potatoes and bananas because they were too high in carbs. I wouldn’t allow myself to make sandwiches using more than one piece of bread, mind you, the healthiest possible bread I could find. More than one piece of fruit a day would allow for too much sugar in my diet. I wouldn’t dream of eating any products with more than five grams of sugar. Suggested serving sizes were too large for me, so I ate less. Cooking, one of my favorite things to do, was tossed to the side because I knew I would have to calculate the calories in each recipe I wanted to try. Going to restaurants was completely out of the question. I denied requests from friends to spend time together because there was the fear that food may be involved somehow. I hated for people to see me eat, fearful they might think I was eating too much.
I was consuming at least 1,000 calories fewer than what my body required to function on a daily basis. Factor in the workouts I was doing, sometimes twice a day, and you can imagine my level of exhaustion. I look back and cringe at the thought of how tired I was, even after a full night’s sleep. I had enough energy to get me through that early morning workout but not much else. I would go about the rest of my day completely depleted of energy. I’d been active my entire life and was now getting winded from walking up a flight of stairs.
Fast forward a few months to the end of August. I was offered a job and moved back home to save money while I worked. Everything was slowly falling into place and a regular routine was in the process of being established. That meant I could relinquish the obsessive control over my weight, right? Not exactly. It took at least a month after starting my new job before I realized the toll I had caused my body.
I was getting ready for work and looked in the mirror, as I do every morning. But something sent panic through me: the sight of my scalp. Hannah, the girl with notoriously thick hair, who was born with a full head of hair, now had thinning hair. I wouldn’t blame you for thinking this sounds completely superficial of me. But it’s a real wake-up call when something you’ve been praised for endlessly is no longer applicable, especially when you can’t blame anyone but yourself. It was this realization that caused me to truly take a hard look at myself. In addition to the thin hair, I looked frail, exhausted, and downright miserable. And I felt miserable. I was constantly freezing, despite wearing sweaters in the middle of the summer. I was irritable because I was constantly hungry (just imagine being “hangry” all the time). I was so incredibly uncomfortable in the little skin I had left.
For the past month, I’ve been working with a dietitian. As sad as it sounds, I’ve had to teach myself how to eat. I’m learning how to eat when I’m hungry, which is something that shouldn’t even require a second thought. I’m learning that food is energy. I couldn’t recognize this simple concept and I hate how long it took for me in order to do so. Food is essential to our well-being and I recognize how absolutely ridiculous it was for me to fear it. The first day I increased my caloric intake, the benefits were instantaneous, giving me more energy than I’d felt in a year. After months of feeling hungry, even just minutes after eating, I finally felt full and satisfied. I can’t emphasize enough how great a feeling that is and I’m ashamed how long I went denying myself of it.
I wish I could say I’ve completely stopped counting calories, but I haven’t. I can’t yet go out to eat without having an intense wave of anxiety strike me and instantly wrack my brain for excuses. I’m still not at my ideal weight. Recovering from an eating disorder is a gradual process and I know these issues will resolve in due time.
So far, my weight has increased by 10 pounds. I am eating the proper amount of calories my body requires. I am still exercising every day, but my mindset towards it has changed: Not every workout has to be more intense than the last. I enjoy exercise now that I have the energy to go about my day afterwards. It’s not a punishment for the foods I consume.
From a young age, we are taught to never be satisfied or happy with the bodies we’re given. There is always some improvement we need to make in order to love ourselves, rather than accepting our bodies for what they are. Gaining ten pounds over the course of a month brings on a lot of days where my body image is not the least bit positive, but I’m finding these days are becoming less frequent. I’m learning how to live without my life revolving around food. Because that’s not living. What does my weight have to do with my ability to perform my job well and pursue my passion? Does my weight take away from the fact that I graduated from one of the best universities in the country? Is the love from my family and friends contingent on a number on the scale? No, no, and definitely not.
This fixation on weight is so irrelevant when looking at the big picture of how much I’ve accomplished, how lucky I am to have family and friends to support me, and the dreams I still have to chase.
When you decide to become a college athlete people tend to tell you all of the horror stories that come along with it. They tell you about conditioning, the long nights and early mornings, and the responsibility that comes along with it. But what they don’t tell you about becoming a college athlete is that…
You’ll be blessed with a roommate that has been such a blessing in your life. A roommate that started as a walk on but worked hard and did everything it took to earn a full scholarship. You won’t know that the girl that you were too afraid to say hey to outside of Jervey will be your teammate and road roommate. They don’t tell you that your roommate will help you through one of the most difficult times in your life. And they don’t tell you that Vee will become a part of your family and you’ll become a part of hers.
They don’t tell you how competitive and determined your teammate will be. How she’s one of the first in the gym and one of the last to leave. They don’t tell you that she’s so selfless and will go out of her way to do things to help you. That she’s shy and quiet when you first meet, but one of the goofiest people you’ll ever meet. And they don’t tell you that if you ever tell Nelly that she can’t do something, she will prove you wrong.
They don’t tell you that you’ll have a hairdresser on the team that runs House of Beauty. That she is the most girly and prissy person you’ll ever meet, but she’s also wiling to listen and offer helpful advice with whatever you’re going through. They don’t tell you that MK will come to your house whenever you have a rough day and bring Spill the Beans to make everything better.
When you decide to play a sport in college, they don’t tell you that you’ll meet someone who wears Nike all the time. You wont hear that her laugh is contagious and she has the best taste of music. They don’t tell you that she’s competitive at whatever she’s doing. And they definitely don’t tell you that Lex will dance at any moment.
They don’t tell you that you’ll have an Italian teammate that is one of the funniest people you will ever meet. She’ll tell you exactly how she feels no matter the situation and make you laugh while doing it. They don’t tell you that she works so hard in the classroom and is one of the smartest people you’ll ever meet. You won’t know that she can sing almost every song that comes on the radio, but has no idea what they mean. They don’t tell you that Franny has the meanest Euro step in the game.
They won’t tell you that you’ll have a Canadian teammate who knows how to have a good time. You won’t know that she will say whatever is on her mind no matter who is around. They don’t tell you that she’ll try to get everyone to listen to Dancehall and that Sirah is one of the kindest people you’ll meet.
They don’t tell you that you’ll have a teammate that doesn’t talk much, but when she does she has something to say. She can be closed off at times, but you’ll learn more about her as time goes on. They won’t tell you that she’s strong and fast and takes no prisoners on the court. You won’t know that even though she barely spoke her freshman year, you could pick her laugh out of a crowd of millions. They wont tell you that KP is an observer and one of the funniest people you will ever meet.
For some reason they fail to bring up the teammate who seems to never run out of energy. The one that is everywhere on every play and is one of the hardest working people you’ve ever met. You won’t know that she has the funniest facial expressions and always has a clap back for whatever you come at her with. They don’t tell you that Li is full of random facts for every day.
They fail to tell you that you’ll meet a guard that came in ready to make an impact on the team. They don’t tell you that she will always be one of the best-dressed people that I’ve ever met. You wont know that she looks out for the people around her and has a heart of gold. You won’t know that Dani is leaves an impact on someone everywhere she goes.
I wish someone would have told me that I would bond with the freshman in just a few months and they would feel just as much like family as the people that I already spent a year to two years with.
I wonder why no one told me that I would have a teammate from “Bawdimore” who is absolutely hilarious. They didn’t tell me that her dance moves are terrible but she makes up for it by how much she enjoys dancing. You won’t know that she’s scatterbrained and sometimes you have no idea what she’s talking about until you ask more than once. They don’t tell you that Jaia says whatever comes to her mind no matter how it comes out, but she’s one of the best people to be around because of her amazing personality.
They don’t tell you that you’ll meet someone with such a STRONG southern accent that she has to clarify what she’s saying. You won’t be told that she is one of the most down to earth people that you will ever meet. She may not say a lot, but if you listen hard you’ll hear Kobi’s quick and funny comments under everyone else talking.
You won’t hear about the girl who’s completely independent and seems to have everything together. They don’t tell you how hard she works to get what she wants. They tend to leave out that your little sister Kayce is all about the team and brings so much energy to every practice and workout.
People fail to tell you that you’ll meet of one the most random people that you’ve ever met. They don’t tell you that she has a nickname for everyone that matches her bubbly personality. If you watch closely you’ll find her dancing to whatever song is playing. When see her you can pick her out by her love of socks and her curly hair and after you meet her you’ll never forget Chyna.
You’ll never hear about the girl from Cali who is one of the coolest people you’ll ever meet. You won’t hear that she’s so selfless and cares so much about the people around her. They don’t tell you that you’ll love her style and the way she dresses, but most importantly you won’t know that SiSi is a hard worker in everything she does.
What they don’t tell you when you decide to become a college athlete is that you’ll be blessed with not only teammates, but also a family.
First of all I want to thank everyone who took the time to read my first piece with the wish dish. You never know how ones story can affect you and the Wish Dish has a ton of great stories that are inspiring and insightful.
Will Smith stars in a movie called Seven Pounds as the character Ben Thomas trying to save seven deserving strangers. If you haven’t seen this film be ready to get the tissues out because it’s very emotional. Woody Harrelson who some may know (or just me) from the classic movie White Men Can’t Jump as Billy Doyle plays the character Ezra Turner in the film. Ezra is a telemarketer who sells meat but is also blind. Ben calls Ezra at his job harassing him to see if he would break.
Check it out:
This scene was so moving to me because he demonstrated what patience truly is. Although his body language shows he was hurt from the harsh words, he still had a smile on his face and remained polite and calm.
This past year was a challenge for me, as my patience would really be tested. As I mentioned in my first piece with the Wish Dish, I had a dream of playing professional basketball. I had it all planned out, sign a contract, average this amount of points and hopefully sign a better deal the next year. However, that plan was not what God had for me but it took me awhile to realize that. Every time my agent would call my heart would stop just hoping something would come up. I questioned whether I’d play the game that has done so much for me. There were days I didn’t even want to watch basketball let alone go to the gym and workout.
Although I was going through this tough time, I knew I was prepared for it. In my basketball career I’ve endured many obstacles that have shaped me into the person I am today. For example, my freshman year of high school I had the idea that I would play Junior Varsity because I felt I was too good for the freshman team. I was humbled that year where I didn’t make the J.V. team and would end up playing freshman. Frustrated wasn’t even the word, especially since one my best friends would make the team over me. That experience was probably the best thing that could have happened to my career. After a year of playing with some of my closest friends to this day, I would improve my game and leadership qualities. The next summer I worked my butt off and ended up becoming a starter on the Varsity team and from there my high school career would take off.
With my basketball aspirations on hold, I had to figure out what my next move would be. I immediately turned to one a person who has been a big influence in my life on and off the court. My High School coach Chris Whelan is the Co-Owner of a company called Overtime Athletics. Overtime Athletics specializes in after school sport enrichment programs working with over 500 schools all over the country and summer camps as well. From starting this job full time, I knew it would limit my time from basketball but I needed a way to stay involved in the game.
Ever since high school I’ve done personal training with kids who would like to improve their game on a personal level. I’ve been fortunate to play at a high level so it is only right for me to pass along the knowledge I learned from the game. I trained about 6 kids throughout the year and it was a joy to see them work hard and get better. This summer I had the opportunity to run a basketball camp with OTA along with my older brother Walter and some old teammates of mine. We had so much fun working with a great group of kids that were eager to learn.
I think we often forget what’s important when we have our minds set on something we want. Looking back on my situation I thank God I didn’t play professionally my first year out because I would have missed out on so many great people I met and impacted this year.
Matthew 17:20 reads, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, Move from here to there, and it will move. Nothing will be impossible for you.” This bible verse has been instilled in me since I could remember and I’ve always stuck to it. Like Ezra I still had a smile on my face no matter the circumstance and trusted God and his plan for me. I was passed along an opportunity of continuing my basketball career as well as getting my masters at a university overseas. I immediately jumped on it thinking this would be a great opportunity not only to play again but also to further my education. Thanks to TeamGleas and owner Lindsey Gleason I would find my new home at the University of Essex in Colchester England. I am pursuing my masters in Marketing and Management in addition to continuing my playing career.
There are so many people I want to say thank you to but I know you guys don’t want to read that but all my family and friends know who you are. My purpose in sharing my story is to show people that you may not know at the time what will unfold but be aware because there are blessings to be found in every situation.
Wish Dish is awesome, thank you again for the opportunity to share. Stay Blessed people! #LetsGoChamp
To read Austin’s first story, Sky’s the Limit, click the link!
I know it hurts when others can’t see how hard you’re trying to claw your way out of the pit that your worst days drag you to. It’s a kind of hurt that makes your heart ache, your hands cold, and your eyes overflow. It’s a kind of hurt that makes you want to give up.
Getting to where you want to be may seem like a pointless journey down a long and winding road, but it is one worth traveling. And you, sweet reader, are worth everything.
I have stood on the same shaky ground you cling to. I have been exactly where you are now. I have been bruised. I have been beaten down. Despite this, I have grown, and so can you.
These feelings will pass and you can find a way to be happy again. When things get too hard, or you’re feeling alone, I want you to always remember that you are enough. You are the one that has carried yourself through your worst days. You have picked yourself back up. You have wiped your own tears. You have been your own hero, and that takes a tremendous amount of strength.
You are a force of nature. Although you may feel as delicate as a flower, there is beauty in the way you wither. In order to find out who you are, you must let old petals fall away and let new ones take their place. You will lose friends. You will have your heart broken. You will face challenges that seem impossible to conquer; but you will make it through still standing.
You have, you can, and you will.
I have always been very adventurous, outdoorsy, active, and energetic; I’ve been this way since my childhood. I became an avid runner and deemed most valuable player on my high school cross country team. Outside of school, I rode my bike, roller-bladed, traveled to the mountains to white-water-raft and the beach to try my hand at surfing.
I placed an extreme amount of value on new experiences trying new things. In college, I was granted the opportunity to study abroad twice- both times in London. While there, I visited Scotland, Wales, and Amsterdam of the Netherlands. I made some amazing friends, had some incredible cuisine, and had two true adventures of a lifetime.
At my United States University, I was living the all-American dream lifestyle. I was in an awesome program- Communication Studies and I loved most of my classes and teachers. I had two roommates that I considered best friends. I had a part-time job at The Gap and all of my co-workers became a close network of friends who did everything together. Oh, and did I forget to mention I attended college at the beach? Life was great, but I hit my prime the year after I graduated.
It paid well, but it was very erratic and I was left with a lot of spare time. But that was the way I liked it. I became great friends with a very adventurous group of people- I had found my perfect companions. We played Frisbee golf every weekend, went zip-lining, skiing and snowboarding, jet-skiing, kayaking, hang-gliding- you name it. When I was outside or partaking in an adventurous activity, I was in my element.
About ten months into participating in these adventurous and outdoorsy activities, I discovered the long-board. Although it didn’t give the rush of flying three thousand feet in the air like hang gliding provided, long-boarding lent a new kind of adrenaline kick. For those of you who don’t know, a long-board is similar to a skateboard, but is made for cruising. My friends and I were long-boarding down roads, paved trails, and even parking garages. This new-found activity offered the most adrenaline I had ever experienced- looking back on it, I wonder if I was getting adrenaline mixed up with fear. But it was a new feeling and experience, so I was basking in its glory.
I had been borrowing a friend’s long-board, so the day mine came in, I couldn’t wait to break it in. I immediately called my friends and we hit the hills. In our boarding expedition, we came upon some new and uncharted territory. We all stopped and stared in awe at a steep hill. Not too much later, I hopped on my board nonchalantly, wanting my friends to think of me as bold and fearless.
I started the hill and went down a curve, only to realize the hill stretched on. The hill was longer and more daunting than I could have imagined. But it was too late now; I had already committed to it and was progressively picking up speed. I went around a second curve and that’s as much as I can tell you. According to my friends, I collected a bad case of speed wobble. Unfortunately, I could not recover, and what happened next started a new, foreign, and life-altering chapter of my life. I flew up in the air off of my board and came crashing down on the back of my head. Oh, yes- I forgot to mention: I was not wearing a helmet.
Where to begin? I had suffered a subdermal hematoma, or often called a traumatic brain injury. I spent twelve days in a coma. Upon waking up, I couldn’t walk and had no use of my left arm. I had a shaved head, no sense of smell, and a ventilator in my throat, making it very hard to talk. I spent two months in the hospital doing in-patient physical therapy, occupational therapy, and speech therapy. I had to learn how to transfer back and forth from a wheelchair to a bed. Being left-handed prior, I had to relearn how to feed myself. I had to relearn how to get dressed with the use of one hand.
I remember my family members wanting me to remain positive but realistic. They kept reiterating how lucky and very fortunate I was to not have suffered any mental deficits, but they also told me it was going to be a long road to recovery. Shock and denial kicked in and I chose not to hear them. I was going to return to my adventurous, care-free life in no time. I had only hit a little snag, but this would all be a distant memory. Not so much.
After being discharged from the hospital, I did out-patient therapy for a month. I then found a private physical therapist an hour away from home and I began to visit her once a week. My mom and brother rearranged their lives for me. They were at my beck and call 24/7. Thankfully, my mom was already retired. My brother took a semester off from school and they looked after me around the clock.
Two months passed and I graduated from a wheelchair to a walker. Whether I wanted to admit it or not, this was going to be a very long journey. I remember a specific time about six months after my accident. My family had taken me to Lake Johnson in Raleigh, a lake with a three mile loop trail surrounding it. I was still using my walker so I was a bit slow in my gait. We had only been walking for a few minutes when we came up on a slightly upward hill.
My mom and brother suggested we turn back and walk in the other direction. Ignoring them, I took two strenuous and unbalanced steps forward. Having only one hand available to hold the walker was making it all the harder. I stopped and looked around. There were two girls in yoga pants and tank tops jogging past and chatting away. I looked at their hair pulled up in cute pony tails and hearing them talk and laugh happily and carefree. I used to be those girls. I broke down, sobbing, as the realization finally dawned on me that I may never get back to running and being carefree.
Although I progressed and regained my ability to walk independently, life was still an everyday obstacle. I had been so physical in my past life and to have that aspect stripped away from me was almost more than I could bear. I went from having adventures, being in top athletic shape, and priding myself on my independence and efficiency to a disabled individual, having a difficult time even doing minute things such as getting dressed.
It’s been five and a half years since that tragic event. Let me update you: I walk better than I did, but I still have foot drop and I walk with a limp. As far as my arm goes, I still have very little movement. But that’s okay; I’ve made modifications as I learn to live one-handed in a two-handed world. I wear braces on both my foot and arm. I’ve finally learned to be grateful that my accident wasn’t worse. I easily could have acquired mental deficits, and I’m extremely thankful that I didn’t.
Whenever I get down, I just remind myself that the brain injury didn’t affect my memory, my ability to talk, and my capability to read and write. If I had suffered mental deficits, I may not have been capable of writing this story. I’ve had to work hard to gain back confidence under this new development. Yes, there are some things I can’t do, but there are plenty of things I still can do.
I set goals for myself each year and work hard to achieve them. This year’s goals: landing a full-time career and getting my driver’s license renewed. I turned my attention inward and started looking at work from home jobs. In the meantime, I applied for an internship in human resources with a virtual record label called Hit Records Worldwide. About six months into it, the instructor called me to inquire about another position I might like. It was in the marketing department, which was perfect as it was directly related to my college major. Working in that department for a year has allowed me to work my way up to Senior Regional Social Media Marketing Manager.
This internship has been extremely rewarding. We are working towards starting a non-profit called Getting Out Records, which will be an online community for foster care girls who want nothing more than to reach their goals of becoming music artists. I am very passionate about assisting these girls as I completely understand hardships and adversities. Some of the foster care girls my CEO has taken under his wings ironically long-board. I have spoken with them on the phone and have stressed the importance of helmet use. I think, or at least hope, that my story touched them and had some influential meaning.
My mom and I are writing a book about my journey and advocate for the importance of helmets. We see kids all the time biking and skating without helmets. I would like to educate them and tell them my story in order to make a difference in their lives. A helmet can make the difference in life and death.
I was extremely fortunate to have lived to tell. Since my accident, a lot has happened and a lot has changed. There have been very high highs and very low lows. There have been many laughs and many cries. Though I’ve suffered loss, I’ve still made gains. And though I’m limited in my capabilities, I’ve made many modifications and have still found a way to live life.
I’ve come to believe we choose how to play the cards we’re dealt. I’ve learned that it is okay to have bad days, but not to dwell on it. To try to be positive, and know that it could always be worse. I’ve come to believe that we are all on a journey of self-discovery.
In no way, shape, form, or fashion would I have believed that this is where I would be in my life right now. That being said, I now believe that this had to happen in order for me to end up where I do one day. This belief helps me cope and keep moving forward, knowing that this is only a part of my path. I don’t know what I’m destined for yet, but I do recognize that I had to go through this tragedy as a part of my journey. Perhaps I had to overcome this adversity in order to gain strength. Perhaps this strength will be put to use in the future.
I’m very hopeful that this will all be a thing of the past. They are making strides in stem cell treatment every day, and we are coming closer to finding cures. And perhaps I will not fully recover, but only partially. This will still be a good thing. However, I will always keep hoping.
Everyone is fighting a battle and undergoing a struggle, no matter how big or trivial. If you ever feel alone or feel like quitting, just remember that you are not alone and that there are millions of people trying to overcome adversities and underlying circumstances. We are all a team, rooting and cheering each other on through our trials and tribulations. We all are hoping that we can pull each other through the tunnels of darkness to see a sunnier sky.
So no matter how bad things get, just know in your heart that we are pulling for you. “Hope is a good thing. Maybe the best of things. And no good thing ever dies.” Andy DuFrane, The Shawshank Redemption
My name is Ashley Olafsen, I am 19 years old, and I literally just published a book!
I’m really excited for you all to read it – It’s called Survival of the Prettiest: The gender, mental health, and sexualization crisis as told by a teenager. I wrote it because it’s the book I wish I had when I was younger, and I basically just talk about body image, media, mental health, relationships, competition, and a bunch of other issues that kids and teenagers face while trying to grow up. I tell my stories and share my friends, and what’s even cooler is that the book is interactive and filled with reflection questions!
Let’s back track:
When I was 15 years old, I became angry about the things my friends and I were going through. We were dealing with low self-esteem, poor body image, mental health issues, unhealthy relationships, and so much more. For example, I was really struggling with my body image. I hated the way my thighs, stomach, eyebrows – pretty much everything looked. My insecurities were truly affecting me and keeping me from speaking up during class discussions, and becoming my authentic self. It seemed like NO one was talking or even cared about what we were facing, and it felt like there was this unresolved crisis going on right in front of my eyes!
I decided that I wanted to get a conversation going. And more than that, I wanted to play a role in helping my friends and myself live up to our full potentials.
So, alongside three friends, I gave a self-confidence empowerment workshop to a group of 8th grade girls. My friends and I shared our personal experiences with the girls, in hopes that it would inspire them. And it did – so much so, that one of the girls decided to create a MOVEment with me.
Her name is Lexie Phipps and the two of us have joined together to create MOVE (Motivate. Overcome. Value. Empower) – Together, Lexie and I spread our MOVEment across the world. MOVE is a program designed to help empower girls into body positive, confident leaders and role models. We also focus on the importance of getting help as well as preventing unhealthy relationships. We give workshops at schools and even direct a 5 day summer program. This year, we had 70 girls!! To check out a video of what happened at the summer program, click here: https://www.youtube.com/watch?
In addition to MOVE, I’m also a TEDx speaker (https://www.youtube.com/watch
And here we are today – with a published book! I worked on Survival of the Prettiest for a little under three years. I researched, wrote, edited, revised, revised again, cited, cried over, drank lots of coffee over, and lost sleep over this book…It was a tedious yet fun, passionate yet LONG process.
Thank you for reading & wishing you all the best!!
It’s been almost 6 years since I met the girl I fell in love with. And finally I’m writing about it.
I’ve been confused these past couple weeks. I’m lost. I get these waves of emotions. Some days I’ll be good and some days I’ll get this knot in my stomach. I start questioning everything. What could have I done differently? What could have I said differently?
I had no plans to have a girl best friend, nonetheless, fall in love with her. But it changed my life. Falling in love with your best friend is scary. You get so close to this person that you can’t see life without them. You need that person just like you need air. It’s like they’re a part of you. And I think that’s when you know you’re in love. When you realize they’re your other half.
I happened to be the one to do so. Head over heels. The whole nine yards. I think I fell in love with her because she was my best friend. Not because of her looks, but because of how powerful our trust was. I told her everything and vice versa.
We knew exactly what was going on in each other’s lives. But what was unique about us was that our brains were the same. Our thoughts, the way we acted, and the ways we talked were all identical. It was the weirdest/coolest thing. We could finish each other’s sentences. We already knew the answer to the questions before we even asked. We had some sort of telepathy, kind of like we had super powers.
It’s hard to tell your best friend that you’re in love with them. What happens if they don’t fall in love with you back? What if they just want to stay best friends? You’re putting a forever-lasting friendship at risk. In high school I wasn’t really a patient kid. If I wanted something, I had to of have had it right then and there. Why wait for something when you know what you want?
You see, she fell in love with the guy that didn’t give her the time of day, but would talk to her just enough to keep her in check. Like he wouldn’t really talk to her in person that much, but the minute he texted her it changed her whole day. It was the classic high school girl story. Falls in love with the a******, because the chase is a lot more fun than the good guy that’s just waiting for her.
He was smart. I was dumb. It’s weird being best friends with someone who knows you’re in love with them. I thought if I kept being her best friend that maybe she would eventually come around. For some reason I thought if we kept on getting closer then maybe she would realize. I think the opposite happened. The closer we got, the farther my chances got.
I think the only regret I have was that I never truly believed I could have her. I did everything for her. Got her soup when she was sick, gave her a ride whenever she needed one, etc. I was like a puppy—I would get so excited when she gave me attention. But in the midst of everything I did, I never told myself that I could actually get her. It was always “I’ll never get a chance” or “This is going nowhere”. And these past couple of years I’ve realized that if you can’t even believe you can get something then you never will get it. Not just with girls, but just whatever you want in life.
Some weeks we were good and some weeks we didn’t hear from each other. It’s like we would say to ourselves, “Welp this week we aren’t talking.” And then it became a game. Not officially, but we both knew it. Whoever caved to text first was the loser. But every time we would talk—she ended talking about her guy problems. I didn’t want any part of that. I think that was the worst part of everything. Hearing all her guy problems when there wouldn’t be any if she chose me. I was getting kicked while I was already down. I couldn’t deal with it.
I just wish she had perspective. That was the one thing that we never really were on the same page about. She’d always get mad when I didn’t want to talk to her, but she didn’t realize that in order for me to get over her I had to stop. It’s like a drug addict needing to go to rehab. In order to be sober you have to stop . . . She was my drug. And I kept coming back for a hit.
What I’m scared about—is my future. Do I think about her my whole life? Does it ever end? I compare her to the girls I talk to. How bad is that? I still think about what we could of been. More than I should. My body feels like something is missing. It just doesn’t feel right.
I still feel like we’ll find our way. When she’s mature. I know she’ll come to her senses one day. I’m just scared it might be too late.
Growing up in Tucson, Arizona, and ultimately deciding to study abroad in Russia was one of the most shocking, terrifying, beautiful, and rewarding experiences of my life.
No matter how much I practiced Russian and how much I prepared myself, there was no way to truly experience a complete and total cultural immersion in a new country until I arrived bags and translating dictionary in hand.
As I walked through the lively streets of Moscow, surrounded by people, I could not help but feel more isolated. In the beginning every street sign seemed so complex, every business advertisement made no sense, and colloquial phrases were so foreign to me. I quickly realized that not many people were too fond of Americans. Russian nationalism is so intense it sharply competes with the United States, if not surpasses us.
At first I was concerned I would stand out like a sad Jewish American thumb for the remainder of my time in Russia, but I fell into a routine, and with that routine, I immersed myself within the Russian culture. You don’t become one of them, but you’re no longer who you were.
In order to compensate for my cultural misidentification, I threw myself into my studies and tried to learn as much about Chekhov as humanly possible. Or you procrastinate and watch Suits on some sort of Netflix rip-off because that blasted country hasn’t been blessed with the glory that is House of Cards or Bojack Horseman. You get Tinder just to talk with random Russians. Hiding behind the vastness that is the Internet is way easier than face to face communication.
Either way, you find methods of coping and providing yourself with this much needed cultural in between, and you try to culturally define yourself, because let’s be real; it’s so much more comfortable when you feel like you belong in some way, rather than feeling like the distinctive American rocking LL Bean because your duck boots are fly as hell. Even if you’re not 100% one of them, you’re at least, like, 50% part of them, and that feels pretty good.
Of course after a few months, these once isolating factors eventually catalyze your connection to the city in the first place. You become much more familiar with your surroundings, and have dramatically improved your linguistic proficiency. Your foreign experience becomes more familiar and inviting as time goes on.
In the few months spent in Russia, you’re not setting yourself up for a new life. You’re simply participating in life as a citizen of another culture as a way of learning and growing, occasionally making mistakes and smashing your face on a toilet and losing a tooth or getting scammed by a local.
However, what people do not often express is the impact of returning from such a dramatic cultural experience. Suddenly, after 27 hours of travel, your flight descends into the USA, and you are greeted with that same familiarity and culture that you left behind.
I had these expectations of what life was going to be like when I returned. Granted, I did not predict those freakin hoverboard things…but other than that I predicted that things would be the same.
I assumed my roommate would snore too loudly, my dogs would make sleeping in my bed impossible and my mom would cry when she saw me at the airport. However, it wasn’t until I pushed my car key into the ignition that I realized how much I had changed.
I was so grateful I could drive somewhere, and had the freedom to be and go wherever I wanted. I was able to cook an omelet in a kitchen that isn’t infested with a new breed of ant. These things should make you feel good.
However, instead of being grateful for your clean kitchen and car, you feel as though the part of yourself that you have been building while abroad got left in the airport. That part of you is no longer needed to excel back in your hometown. I felt so ostracized when I came home, since I was constantly searching for that improved Russian version of myself.
However, as you sit on the floor playing with their dog you find yourself being so self-conscious of what you’re saying.
You have lost all connection to what a cultural norm in the United States is compared to how you have been communicating in Russia. So you sit there on this dirty floor questioning your cultural identity. You realize you are this American born kid who has some Russian cultural insight and you just don’t think you belong anywhere.
At first I could not shake this feeling of my cultural limbo. However, with time I began to realize that my changing and growth never stopped in Russia. Russia helped push me to become the person I am meant to be and for that I will always be grateful. I realized I may have been overreacting when I felt awkward talking to my friends.
At the end of the day, being abroad teaches you about going outside your cultural and social comfort zones, while ultimately pushing you to be a better person yourself. I am constantly readjusting, but I wouldn’t change my abroad experience for anything. Ok, maybe I would not have lost my front tooth, but other than that I would have kept it the same.
So as the year progresses I will continue to readjust and continue my quest of becoming as culturally astute as possible.