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My 2017 Vision

March 9
by
Carden Wyckoff
in
Inspirational People
with
.

I write this to share with you my vision, values, methods, obstacles and measures for 2017. This is a personal deep dive into what I believe in, the obstacles that will stand in my way from achieving my goals, and how I will show I have been successful. This is me being vulnerable and sharing my story. The easiest of these categories for me to write was the obstacles. There are so many doubts that could potentially stand in my way from achieving my goals. I want you to remember that yes there are more  roadblocks, but you must learn to overcome these challenges to obtain what you desire.


What does 2017 look like for you?

Vision

My vision for 2017 includes traveling for the first time internationally using a wheelchair and spread FSH awareness internationally, continue to deep dive at work while growing my network and establishing deeper relationships with my coworkers, and give my time through volunteering in the community to help build a more rollable/walkable Atlanta.

Values

FUN

I’ve got many fun adventures planned for 2017 and I believe it is important to enjoy life regardless of your disability or ability. Taking life to seriously and forgetting to explore the world  while I can is not a rut I want to get myself into.

TRUST

I value being honest and transparent in life and work. Peers, family and friends depend on me and I have to remain committed to them and show them I can be a resource of assistance and love.

TEAMWORK

I value synergy, learning from others and my own mistakes and building others up. In order to take on life and accomplish my goals, I must rely on other individuals to lend a helping hand. I also have to remember to be open to receiving help. I can’t tackle life on my own and must remember there is a strong support system behind me.

GROWTH

As my physical strength continues to decline, I value learning how to achieve greatness despite my obstacles. Leaning from others is an incredible opportunity and I believe in the power of sharing this wealth of knowledge. In order to grow, I value staying grounded remembering those who helped to build me.

Methods/Measures

  • Become a WHILL Ambassador for the Model M wheelchair and showcase it to the world and complete by the end of February
  • File a class action lawsuit with the city of Atlanta for failure to maintain #equalAccess of sidewalks
  • Take on our 3rd Reebok Spartan Race in March via piggyback
  • Apply to the Administrative Board of Directors for the FSH Society in hopes of being the youngest board member by May
  • Travel Europe for 10 days in April with a previous coworker from Apple
  • Take the Piggyback Adventure crew up Mt. Kilimanjaro by October
  • Make a documentary about Piggyback Adventures, conquering FSH muscular dystrophy, overcoming barriers, and working on a team of family and friends and submit it to Sundance film festival and Netflix for EOY 2017 submissions
  • Expand my consumption of various herbal teas to provide a wholistic healing approach to my health
  • Begin to learn Japanese and enroll in a class
  • Become a Salesforce Certified Administrator by May
  • Have lunch with 30 new individuals at work by the EOY to  build a trusting relationship with my coworkers and grow my network
  • Continue to be the top new-hire onboarding ambassador for all of Salesforce and bring positivity into the workplace
  • Strengthen my relationship with God and dive daily into the word
  • Visit the park on a regular basis
  • Open up to others by sharing my vulnerabilities
  • Remember to live in the present

Obstacles

  • Once my WHILL ambassadorship is over, I know I won’t want to go back to my scooter. It means I have to accept the fact I need a more durable chair to do the things I want to do and being 100% reliant on a device is a hard pill to swallow for someone who is very independent.  As WHILL currently isn’t covered by insurance, finding the funds ($10k) to purchase one seems near impossible for a single individual.
  • Finding time to roll around the city of Atlanta and take pictures of bad sidewalk and report them takes up a lot of my free time. Sometimes also it feels like a black hole as I don’t always see the change right away and also it just never ends. I am just 1 individual going around the city and reporting areas that need improvement and this often seems daunting.
  • Filing a lawsuit takes time and energy and I feel I won’t have the patience for possibly a 2-3 year lawsuit. Also, finding other individuals who want to testify with me is difficult as I feel no one wants to help or has a story to share. This is just me not putting trust into my lawyer which is not such a good idea.
  • The Reebok Spartan race opens up the door to potential near hypothermia as I got my first year. It is also exhausting holding onto someone for 5 miles and runs the risk of tearing muscle fiber which is not good for my condition.
  • Traveling internationally will be a first since getting a wheelchair. I traveled to Boston and my scooter was damaged on the plane. I am concerned my chair will get damaged in route and will have difficulties getting around. I also do not know how accessible Europe is and since I plan on visiting many historical monuments, many of these are not accessible.
  • Mt. Kilimanjaro is 19,400 feet and I am worried about my a ability to prepare for this height as I am unable to adequately train for this elevation. I am concerned with the technical aspects of the trail as it is unknown territory and it being unsafe to climb. When hiking the trail, we had new friends join us for day hikes, this won’t be the case as everyone who starts will or won’t finish. There are no day hikers on this adventures, thus I am worried that the people carrying me won’t have adequate enough rest in between carries. I worry about the accessibility in Africa, traveling across the world and the cost of the trip.
  • The producer that is leading our documentary lives across the country so finding times to film poses a challenge. Getting funding for the film and sponsors is all new territory for me as I don’t know this network of individuals. What if no one wants to watch our documentary or we end up losing money from it?
  • As I explore new and different herbal teas, I do not know if my body is allergic to them or not or how it will react. I have a sensitive digestive system and do not want to disrupt it.
  • Learning a new language is difficult and it is easy to give up. Kanji has thousands of symbols and learning all of them will be a challenge. It will take thousands of hours to dedicate learning a  new language and it can be put on the back burner if I do not stay dedicated to it. Also not having anyone around me as a native speaker to practice speaking poses a roadblock.
  • Taking the Salesforce Certified Administrator exam for work will be a challenge as I do not have a good history of test taking. I failed my Pardot specialist exam 2x prior, thus why I am concerned this stress will happen again. Finding time to study for this exam and stay focused is not easy for me.
  • Finding enough time and scheduling lunch with individuals is harder than one would think. I worry I am being too ambitious for this goal. Also opening up to coworkers on a deeper personal level is challenging as I don’t want to overstep and work/personal boundaries.
  • Remembering that being an on boarding ambassador is not my primary role or what I get paid to do at work, it’s volunteer. I have to remember to keep a work/volunteer balance and also not burn myself out by striving to be the best.
  • I have to make it a priority to dive into the word of God and often times I get too caught up in reality and forget what’s important. I worry that as my church is moving locations and Marta buses don’t travel over there that I will fall out of the loop at church.
  • It rains often in Georgia and I have to take a train and roll 0.5 miles to get to the park. Distance and weather brings potential challenges.
  • Living in the present is difficult for someone who wants to do some much and plan various adventures.

Write Up My Alley

December 19
by
Ansley Mcalister
in
Creative Outlets
with
.

I hated writing.  If you told me growing up that I’d be doing it for fun after college, I absolutely would have rolled my eyes!  Writing was a chore. 


But…in my third-year-writing class, I completed a 20-page research paper on looping and tracking in education (one of my nerdy passions), and I realized how much fun I had while researching and writing it!

I thought, “If I had this much fun writing in academia, there’s gotta be something for me in writing on an emotional and spiritual level,” whether it was public or private.

In elementary school, I had a diary that chronicled boys I liked and the dramas of gel pens; but since coming to college, journaling became a huge part of bible study, rants and raves, and personal exploration.

The joy I discovered in finding myself through writing became something difficult to put into words.  The deepest, introverted pieces of me can cause me to get way too caught up in my head, so writing became a safe place to reflect and respond to my self discoveries and struggles. Post diary days, I moved more toward quiet and sweet meditations from Rumi and reflections on Maya Angelou’s poetry and stories.  (*Highest recommendations for “Home” by M.A. and “The Essential Rumi” by Coleman Marks if you have yet to explore them!)

After being diagnosed with depression in November of 2014, my identity officially crumbled.  It felt like it had been falling apart, piece by piece for many months by then, but I was exhausting myself by forcing them to fall gracefully so I could pick them up by myself without anyone noticing.

I had been shoving them into my over-filled backpack of emotions and shame and guilt and sadness for so long that finally.  In the small, dimly lit room, I sat with my counselor as she said the word out loud, associating it with me.

Depression. And my backpack burst.

%tags Creative Outlets Overcoming Challenges

The seams ripped, making it impossible to zip it back up, and all my emotions and fears of being unworthy and unlovable were laid out in from of me. Damnit.  It hurt.  I had to deal with it now.  I had to deal with the pain my family caused me.  I had to deal with the fact that finding my identity in my job and academics wasn’t available to me anymore.  And worst of all, I had to deal with the parts of me that I didn’t like and redirect my attention on the things that were actually wonderful about me, things that made me ‘me.’ And I knew I had to love all of that; but I had to re-learn how to love all of that.

Writing has been a way for me to stay sane in my brain while also getting out all of my thoughts and without having others’ thoughts to worry about.  I no longer let others dictate what I think about myself and the decisions I make.  I can use the tools I have received from blogs and counseling and mentors and even helping others through their own pain…I use these tools to remind myself that there is hope on the other side.  That my struggle right now is the hardest one I will ever face.  And the next will be too. Writing is now a companion, allowing me to love myself again.  I can read something I wrote and look at it like I’m helping a friend.


I can come to my own conclusions with fresh eyes, a fresh spirit, and a fresh page. P.S. Hope is always singing, “Hello from the other siiiiiiide!”

Purposeful Positivity After My Parents Divorced

August 11
by
Emmy Jewell
in
Overcoming Challenges
with
.

(Written by Emmy Jewell)


Positivity is a strange concept.


It can be elusive and hard to find, but it has the power to move mountains. The best part about positivity is that it is easy to find if you know where to look for it.

At this point it is a broken record, all of the quotes about happiness, about how confidence comes from within, and the concept that your thoughts define you. Though we hear them all the time, we rarely implement these sayings and adopt them as personal mottos. That being said, these clichés dictate my mindset.%tags Overcoming Challenges

I am a 20-year-old college girl navigating life and homework one day at a time. However, in addition to the constant stresses of being a college student, I work to support myself. When I am at school, I am completely self-sufficient, paying for everything that I need from books to shampoo.

I come from a single parent household that resembles the Gilmore Girls (although substitute their various gentleman callers for pets). As a result, I work as many hours as I possibly can.

I often have peers ask “Why do you work so much?” or “How do you get it all done?” and I occasionally hear statements such as, “I could never do what you do” or even, “You seem so okay with everything you have to do.” When sharing my story, people are most surprised by my lack of negativity regarding my situation, but this is purposeful.

When I was little, my dad left my mom and me, and was re-married roughly a year later.

Unfortunately, around the same time, my grandmother decided to walk away from my mom and me as well. My mom decided to move us to Minnesota so I could be around my aunt, uncle, and cousins, who my grandmother had cut off as well.

My relationship with my dad growing up was somewhat nonexistent, which was partially his fault, partially because my step-mother resented my existence, and partially because he moved back home to England.

Summers spent with him and my step-mom and half sister were generally pretty miserable. My dad was always preoccupied with his job and my step-mom was constantly criticizing how my mother (who I was, and still am, fiercely defensive of) was raising me, combined with some additional commentary on my looks or how my presence was an inconvenience. Needless to say, I preferred my mom, and even to this day she remains my favorite person.%tags Overcoming Challenges

Following my dad and step-mom’s divorce, my dad and I have attempted to repair some of the broken bridges. But this has presented challenges of its own.

So on any given day, you can assume I am rushing off to work, or returning home from work to do homework, or balancing relationships between my dad and sister, or missing my mom, all in the state where it all began. As overwhelming as it can be, especially now that I see my dad more often, I rarely believe that my life warrants the comments I get from my peers.

Though I have moments of feeling down, they are not frequent.

This is because while growing up, my mom stressed that dwelling on the negative things will only make them seem like bigger problems than they are. She instilled in me the importance of positivity.

My mom and I are both Christians and she often quotes Philippians 4:8 which states, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

There are many bible verses that stress that what you think is what you become. If you seek out the bright side or silver linings in any negative situation, you start to change your outlook on life. Do this enough, and soon you’ll find that it becomes easier to see the good things that are abundant in your life.

Even while writing this, I recognize that my life could be so much worse. I have gained so much from my life experiences, including an amazing relationship with my mom, a strong work ethic, and an understanding that life is too short to be unhappy.

Changing your mindset can be incredibly difficult, because we seem to be hardwired to have pity parties on a daily basis. But you have to start with reminding yourself that there is nothing that you can’t handle.

We are all a lot stronger than we think, we just have to tap into more confidence. Positivity comes from within and you can’t wait for others to bring happiness into your life.%tags Overcoming Challenges

In my opinion, the best way to do this is to start counting your blessings everyday. Having a good hair day? Getting a college education? Having someone in your life who cares about your well-being? Watching an episode of your favorite show on Netflix? These are all things to be happy about. Much like every cliché in the book, the small things are just as meaningful and important as the larger scale things.

Instead of focusing on what is going wrong in your life, think about positive outcomes for the situation you are dealing with. By dwelling on the hardship of it all you allow the situation to get the better of you. One of the best quotes I have found is by Henry Ford, who says, “Whether you think you can, or you can’t – either way you’re right.”


Believing in yourself and thinking positively can be life changing. Sooner or later that positivity that has the ability to move mountains translates into the ability for you to move mountains, or at the very least face any obstacle that comes your way.

A Life Changing Sign I Could Not Ignore

April 26
by
Hit Records Worldwide
in
HRW Music Group
with
.

My name is Kristian Silva. I am 24 years old. I am a professional musician, and I am Acting Regional Manager of the Artist Intern Program at Hit Records Worldwide. I was born on March 24, 1991 in beautiful, sunny, Miami, Fl. I was raised in a middle class family in the suburbs with my two 2 sisters. I went to school like a normal kid up until the third grade.


I had begun taking gymnastics classes a year before, and I had become very good at it. I decided to do gymnastics all day and get home schooled instead of having to go to school. I trained from 9am to 7pm Monday through Saturday. Wednesdays and Saturdays were half days; we trained from 9am to 2pm.

This was my life for 6 years, until I got an opportunity to travel and compete for the national team of Spain. I moved to Spain at the age of 13, alone, and I lived with my uncles for about one and a half years and half, while practicing at the Olympic training center during the day.

I became national champion of my age group in Spain and went to the 2006 Junior Olympics in Athens, Greece.

Later that year, at the age of 16, I decided to quit gymnastics and go back to public high school in Miami. I wanted to be a normal American kid. I moved back to Miami, and my parents were distraught when I told them I no longer wanted to be a gymnast.

I started school on Oct. 10 2007, and this was the beginning of my new life. My parents did not support my new lifestyle choices, and we did not speak for four months. I got grounded all the time.

This was a new chapter for me, and guitar had already been a part of my life for the past two years. My father got me a guitar instructor at 14. The teacher cost $50 an hour, and I learned a ton in this lesson. My father broke the news after the lesson that the classes were too expensive, so I could no longer have an instructor.

Now, with a single guitar lesson under my belt, I took it upon myself to continue my guitar education, no matter the cost.

I had no money at the time, so I took to the internet and free books from friends to learn to play the guitar. Fast forward two years into the future to my first day of public high school. High school was very easy compared to everything else I had ever done, and I loved it.

I enrolled for my senior year, and I met a ton of kids that played music. I embraced this group of friends and learned as much as I could about the guitar. Some kids made fun of my novice skills, but this didn’t stop me. I graduated high school, and a few months into college, I got a call from one of the best musicians at school. He invited me to start a band with him. The rest is history.

%tags HRW Music Group I changed my major in college from Firefighter/ paramedic to Music major.

These were my first music classes ever. The first week was so difficult. I had never read music before, and I felt like the underdog compared to my classmates who had years of middle school and high school music experience. I got over my fears and accepted the language of music, the story of music, and the discipline.

My skill increased exponentially, and the same kids that laughed at me at school were now cheering me on during local concerts, parties, and even our debut music video. We played over 70 shows together in four years. I graduated college with my A.A. degree in Music Education.

I had moved out of my house at the time, and I was living with my girlfriend and another couple in a small apartment with a dog. I rode my bike 10 miles each way to get to my retail job at the time. My parents had given me a car but had taken it back when I decided to move out of my house. I taught guitar lessons at the time as well and rode 11 miles with my guitar on my back to get to my students.

When I was 20 years old, I received a call from my mother with an opportunity  to attend my dream school Musician’s Institute in Los Angeles, California with a full scholarship. I had an epiphany; I realized I was not happy with my life.

My mom told me, “If you pass on this opportunity, it will not come back.”

I slept on it, and it hit me the next day like a sign from something larger than me. The light shone through my sliding glass so brightly that I thought I was going to pass out. My vision went from blinding yellow to white light. I felt like a heavy stone was turning in my mind. It was so heavy and significant. No willpower or strength in me prior to that moment could ever stop that stone from moving. It was as if a large switch in my mind had flipped, and there was no going back.

I think I experienced myself grow. Before my very eyes, I was changed.

The song Once in a Lifetime by The Talking Heads came to mind in this moment. The light faded. I look around. The music stopped. I stood in the empty hollow kitchen as the sounds of me breathing bounced off the layers of paint on the walls. I didn’t make a sound. “This is not my beautiful house…This is not my beautiful wife.” To myself I said, “This is not for me.”

I dumped my girlfriend and told her I wanted to go to LA. She was so distraught, because I didn’t want to continue our relationship long distance. She got a new man in an instant.


I was heart broken, but my future was soon to change. I made it to LA. I already passed the bachelor’s program entrance exam, and I have started school.

Blood, Sweat, and Tears: In Memory of Coach Dahlhauser

December 28
by
Madilene Lake
in
Health
with
.

(Written by Madilene Lake)


If you had told me in the fall of 2005 that 10 years later I would have voluntarily run four half marathons and a marathon, my 13-year old self would have said “As if” and gone back to texting on her pink RAZR phone, not so silently judging you for suggesting such a ridiculous idea.


At the time, I hated running. I hated how it made me sweaty, hated the hills, and hated the fact that my parents would drag me through the streets of our neighborhood to run “for fun.” Running wasn’t fun.

It was a self-induced death march that I was unfortunate enough to have to endure in the name of family bonding. Well, that’s how I saw it as a moody teenage girl anyways. Which, was when my mom and brother suggested I run cross-country my freshman year of high school, I was skeptical. Why would I purposely want to run long distances multiple days a week? How is running a sport?

But, because I had decided not to cheer and lacrosse try-outs weren’t until the spring, I didn’t have many options for fall sports. So on August 1, 2006, I laced up my running shoes and reported for practice.

Right away I knew cross-country would be like nothing I had ever experienced.

%tags Health Sports

First off, running is hard. Never in my wildest dreams did I expect there to be such an exact, and often painful, science to running hills or timing splits. Second off, and most importantly, I had coaches who believed in me.

Over the next four years, Coaches Cathi Monk and Christine Dahlhauser would teach me to not only have a love for running, but to have a love for myself. These two incredible women pushed me harder than I had ever been pushed.

They didn’t expect greatness, but they did expect that I would put in my greatest effort to be better than I was the day before. Most days I would do my best, but there were definitely practices and races that I just wasn’t feeling it. Each had an incredibly distinct voice and more than once I heard “Madi Lake, what the heck are you doing? I know you can do better than that!” from across the course. At that moment, the very moment I thought I would rather keel over than run harder, I would close my eyes and dig deeper, somehow finding strength that I didn’t even know I had.

They taught me to be a hill seeker, and that the most important moments in life happen on a “hill.”

While most runners hate hills, hills Coach D reminded me, give you the opportunity to prove to yourself (and others) how strong you really are. There is nothing more satisfying than basking in the descent after conquering a particularly steep hill. They taught me that the last .1 is just as important as the first 100 meters. In cross -country, it is the scores of the top seven runners that makes up the team’s final score, with the lowest team score winning the entire meet.

Therefore, even though you were running your own race, you were really running for six other people. You need to finish your race just as strong as it started, no matter how tired, or downtrodden you might feel.

You must always finish the race. You must always fight the good fight.

Finally, they showed me what it was like to be something larger than myself. At the end of my freshman season, Coach Monk handed me a single chain link. “This link represents our team,” she said. “As the newest members, you are our newest links. Right now they are shiny, but with age, they will dull. This is like a team – it’s easy to be excited when things are “shiny” but much harder when they’re dull. We are only as strong as all of us together and although it might be hard, there isn’t anything that can break us.” Being a link can sometimes be hard, but it’s always worth it in the end.

I am a far cry from the girl I was at 13 – instead I am strong, confident, and determined to succeed.

Because of these women, I am a life long runner, and appreciate what running can do for the soul. It is because of Cathi Monk that I know I can push myself without breaking, and that I’m stronger than I think I am.


It is because of Coach D that I have learned the importance of never giving up and to always have faith, no matter the circumstances. It is because of these two women and their wisdom, grace, and strength that I am who I am today, and for that, I could not be more thankful.


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